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Categories: Family

Families greatly benefit from family therapy sessions, especially when undergoing a downtime as a result of stressful relationships, loss of a family member or a job, financial stress, divorce or separation among other challenges. Hence by soliciting for professional assistance goes a long way in treating mental concerns that impact on the family unit. Therefore, family counseling providers have different therapies that use varying approaches and techniques to address the problems in the family systems. These therapies offered by ​A houston counselor include;

Structural therapy

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This family therapy was developed by Salvador Minuchin. Family counselors ensure that they enforce its five principles which include; focusing on interactions among family members other than individual psyches, identifying the matrix of identity in the family, addressing the family structure based on social interactions and how a family responds to family needs.

Strategic therapy

Some family counselors apply strategic therapy which involves monitoring and implementing a variety of psychotherapy practices. This type of therapy follows a precise route that starts with a brief social stage to understand the client; then it moves to the problem stage where the issues are raised. The third stage is an interactional stage that involves contributions by the family members through guidance by the counselor. The fourth stage is the goal-setting stage where the members make a resolve to address the problem while the last stage is the task-setting stage that involves actions to maintain or achieve the solution.

Systematic therapy

This type of therapy uses approaches that address family set up systems. The family counselors try to bring the family members into the reality of the consequences of the existing problems thereby proposing solutions that strength the family bond.

Narrative therapy

This type of family therapy involves family members having the task to narrate their lives through their choices and routine actions. The counselor listens to the development of life stories and uses various interventions to induce positive progression.

Communication therapy

This type of therapy involves addressing key communication issues between the family members. It cultivates on the level of trust and secrecy shared in a family unit. The family counselor tries to pinpoint how miscommunication may distract the health of family relationships.

Trans-generational therapy

The family counselor tries to identify, understand and address family issues that result from interactions between family individuals in varying generations. Thence, the counselor offers useful information that assists to mend emotional and moral support strain experienced within the family.

Psycho-education

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This type of therapy involves transfer or sharing of information on a day to day basis within the family unit. Moreover, it enables continued support in creating independent abilities that strengthen the family unit giving a sense of belonging and the feeling of safety.